{"title":"WEIGHT BARS","description":"\u003cp\u003e\u003cstrong\u003eWeight bars\u003c\/strong\u003e are one of the fundamental elements of strength training and free-weight equipment. At Fitness Tech, you will find a wide selection of \u003cstrong\u003eOlympic bars, hex bars, Safety Squat Bars, Super Curl bars, training bars, and fixed assembled bars\u003c\/strong\u003e, with different lengths, weights, diameters, and rotation systems.\u003c\/p\u003e\n\u003cp\u003eEach type of bar is designed for specific needs. From a \u003cstrong\u003e2.20 m, 50 mm Olympic bar\u003c\/strong\u003e for strength exercises to shorter bars for specific arm work, training bars for beginners, or fixed assembled bars for weight rooms. This variety makes it possible to find a suitable option for different forms of free-weight training.\u003c\/p\u003e\n\u003ch2\u003eGuide to choosing your weight bar\u003c\/h2\u003e\n\u003cp\u003eChoosing a weight bar depends not only on its length or weight. Before buying, you should primarily consider \u003cstrong\u003ethe maximum load, diameter, rotation system, length, and type of training\u003c\/strong\u003e you plan to perform.\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a bar for squats, bench presses, or deadlifts, an Olympic bar can be a versatile option. For specific arm exercises, there are bars such as the \u003cstrong\u003eSuper Curl bar or the EZ bar\u003c\/strong\u003e, while hex bars and Safety Squat Bars offer alternatives for different strength movements.\u003c\/p\u003e\n\u003cp\u003eIt is also important to check the bar's compatibility with the \u003cstrong\u003eplates you already have\u003c\/strong\u003e, especially if you plan to use 50 mm Olympic plates. The bar's length and the available space in the rack should also be taken into account before choosing a model.\u003c\/p\u003e\n\u003ch3\u003eShaft diameter: 25 mm vs. 50 mm (Olympic)\u003c\/h3\u003e\n\u003cp\u003eOne of the features you should check is the \u003cstrong\u003ediameter of the bar's loading system\u003c\/strong\u003e. In the Fitness Tech catalog, you will find 25 mm bars and Olympic bars with 50 mm sleeves, designed for different types of plates and uses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e25 mm\u003c\/strong\u003e bars are available in models such as the Super Curl bar and the 1.8 m straight bar. On the other hand, \u003cstrong\u003e50 mm\u003c\/strong\u003e Olympic bars use the Olympic loading system and allow you to train with plates compatible with this diameter.\u003c\/p\u003e\n\u003cp\u003eWithin the Olympic range, there are different lengths, weights, and rotation systems. Therefore, in addition to the diameter, it is important to review the specific features of each bar to ensure that it suits the training you want to perform.\u003c\/p\u003e\n\u003ch3\u003eMaximum load and bar weight\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ebar's own weight and maximum load\u003c\/strong\u003e are two essential factors for making the right choice. Not all bars are designed to withstand the same loads, so it is always advisable to consult the specifications for each model.\u003c\/p\u003e\n\u003cp\u003eAt Fitness Tech, you will find bars with different load capacities. Some models can handle \u003cstrong\u003e315, 318, 320, 340, 365, and 454 kg\u003c\/strong\u003e, depending on the type of bar and its characteristics. We also offer a 2.35 m Safety Squat Bar with a stated maximum capacity of \u003cstrong\u003e680 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBar weight also varies by model. Olympic bars are available in different configurations, including \u003cstrong\u003e15 and 20 kg\u003c\/strong\u003e models, while technical bars are considerably lighter to facilitate learning the movements.\u003c\/p\u003e\n\u003cp\u003eBefore choosing a bar, check both \u003cstrong\u003ethe bar's weight and the stated maximum load\u003c\/strong\u003e, and select a model suited to the type of training you are going to perform.\u003c\/p\u003e\n\u003ch3\u003eBearings vs. bushings: which system to choose\u003c\/h3\u003e\n\u003cp\u003eThe sleeve rotation system has a particularly significant effect on the feel of an \u003cstrong\u003eOlympic bar\u003c\/strong\u003e in motion. The bars available from Fitness Tech feature different configurations, from models without bearings to bars equipped with multiple bearings and bushings.\u003c\/p\u003e\n\u003cp\u003eThe catalog includes models with \u003cstrong\u003e2, 4, and 8 bearings\u003c\/strong\u003e, as well as bars that combine bearings with bronze bushings or copper bushings. There are also models that do not incorporate bearings.\u003c\/p\u003e\n\u003cp\u003eThe choice will depend on the type of training and the characteristics you are looking for in the bar's movement. Therefore, it is always advisable to consult each model's technical specifications to learn about its specific rotation system.\u003c\/p\u003e\n\u003ch3\u003e15 kg or 20 kg bar: which one is right for whom\u003c\/h3\u003e\n\u003cp\u003eThe bar's weight directly affects the \u003cstrong\u003einitial load of the exercise\u003c\/strong\u003e and training progression. 15 kg bars allow users to start with a lower initial load and may be particularly suitable for those beginning free-weight training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e20 kg\u003c\/strong\u003e bars are a common option among larger Olympic bars. Fitness Tech offers various 20 kg models, including 2.20 m versions and different bearing and maximum load configurations.\u003c\/p\u003e\n\u003cp\u003eThe choice depends not only on the user's gender, but also on factors such as \u003cstrong\u003etraining level, the initial load required, grip diameter, and the type of exercise\u003c\/strong\u003e they are going to perform.\u003c\/p\u003e\n\u003ch2\u003eBar types: which one to use for each exercise\u003c\/h2\u003e\n\u003cp\u003eNot all weight bars serve the same purpose. Fitness Tech offers different formats to suit both basic strength-training exercises and various forms of strength training and specialized work.\u003c\/p\u003e\n\u003ch3\u003eStraight Olympic Bar\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003estraight Olympic bar\u003c\/strong\u003e is one of the most versatile options for strength training. It is used for exercises such as \u003cstrong\u003esquats, bench press, deadlifts, rows, and military press\u003c\/strong\u003e, as well as other barbell movements.\u003c\/p\u003e\n\u003cp\u003eThe catalog includes different lengths and configurations, from shorter bars to professional models measuring \u003cstrong\u003e2.20 m and 50 mm\u003c\/strong\u003e, with different bearing systems and load capacities.\u003c\/p\u003e\n\u003cp\u003eThere are also \u003cstrong\u003e2 m, 15 kg\u003c\/strong\u003e Olympic bars, as well as shorter options intended for specific exercises. This variety allows you to adapt your bar choice to the available space and type of training.\u003c\/p\u003e\n\u003ch3\u003eHex bar (trap bar): closed and open\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003ehex bar or trap bar\u003c\/strong\u003e allows the user to stand inside the bar's structure during the lift. This configuration changes the position of the load compared with a straight bar and is particularly useful for exercises such as the \u003cstrong\u003edeadlift\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eFitness Tech offers \u003cstrong\u003e50 mm\u003c\/strong\u003e hex bars in different configurations, including closed models and an open hex bar version. These bars expand the possibilities of free-weight training and allow the movement to be adapted to different needs.\u003c\/p\u003e\n\u003cp\u003eThe choice between a closed or open hex bar will depend mainly on the type of exercises you want to perform and the space available for movement.\u003c\/p\u003e\n\u003ch3\u003eSuper Curl Bar and EZ Bar\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eSuper Curl bars and EZ bars\u003c\/strong\u003e are designed primarily for arm training. Their geometry allows you to change the position of your hands compared with a straight bar and provides a different grip during exercises such as biceps curls and triceps extensions.\u003c\/p\u003e\n\u003cp\u003eFitness Tech offers a \u003cstrong\u003e1.5 m, 25 mm Super Curl bar\u003c\/strong\u003e, as well as a 1.2 m, 50 mm Olympic Super Curl bar with a stated maximum load of 181 kg.\u003c\/p\u003e\n\u003cp\u003eThese bars are an alternative for those looking to perform more targeted \u003cstrong\u003ebiceps and triceps\u003c\/strong\u003e training and wanting to vary their grip compared with a conventional straight bar.\u003c\/p\u003e\n\u003ch3\u003eSafety Squat Bar (SSB)\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eSafety Squat Bar (SSB)\u003c\/strong\u003e is a specialized bar for performing squats. It features a padded structure and front handles, allowing you to hold the bar without placing your hands behind your shoulders as you would with a conventional straight bar.\u003c\/p\u003e\n\u003cp\u003eThis design offers an alternative for users seeking to modify the grip and load position during squats. It is also a tool used in \u003cstrong\u003estrength training and powerlifting\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe catalog includes Safety Squat Bars in different dimensions and capacities. These include one measuring \u003cstrong\u003e2.20 m and weighing 20 kg, with a maximum load of 318 kg\u003c\/strong\u003e, and another measuring \u003cstrong\u003e2.35 m and weighing 32 kg, with a maximum load of 680 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eLight technique bars\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTechnique bars\u003c\/strong\u003e are designed to practice movement execution with a reduced starting load. They are especially useful for \u003cstrong\u003ebeginners, technical learning, and warm-ups\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAt Fitness Tech, we offer technique bars measuring \u003cstrong\u003e183 cm and weighing 6.8 kg\u003c\/strong\u003e, with a stated maximum load of 45 kg. The Gold and Black models feature a 50 mm load area, a 28 mm grip diameter, 2 bearings, and 2 copper bushings.\u003c\/p\u003e\n\u003cp\u003eThese features allow you to practice movement technique before moving on to bars with greater weight and load capacity.\u003c\/p\u003e\n\u003ch3\u003eFixed bars\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFixed bars\u003c\/strong\u003e have the weight integrated directly into the ends, so there is no need to add or remove plates during training.\u003c\/p\u003e\n\u003cp\u003eFitness Tech offers \u003cstrong\u003estraight and curved\u003c\/strong\u003e fixed bars in different weights: 10, 15, 20, 25, 30, 35, 40, and 45 kg. The different variants allow you to select the load you need directly for each exercise.\u003c\/p\u003e\n\u003cp\u003eThe straight fixed bar can be used for exercises such as \u003cstrong\u003ebench press, rows, biceps curls, front squats, and Romanian deadlifts\u003c\/strong\u003e, while the curved version is primarily intended for arm training and specific movements.\u003c\/p\u003e\n\u003ch2\u003eFitness Tech bar comparison table\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eBar\u003c\/th\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eMaximum load\u003c\/th\u003e\n\u003cth\u003eDiameter\u003c\/th\u003e\n\u003cth\u003eRotation system\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2.2 m Professional Olympic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e220 cm\u003c\/td\u003e\n\u003ctd\u003e20 kg\u003c\/td\u003e\n\u003ctd\u003e454 kg\u003c\/td\u003e\n\u003ctd\u003e50 mm \/ 28 mm grip\u003c\/td\u003e\n\u003ctd\u003e8 needle bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e2 m Olympic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 cm\u003c\/td\u003e\n\u003ctd\u003e15 kg\u003c\/td\u003e\n\u003ctd\u003e340 kg\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003ctd\u003e4 bearings per end\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGold \/ Black Technique\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e183 cm\u003c\/td\u003e\n\u003ctd\u003e6.8 kg\u003c\/td\u003e\n\u003ctd\u003e45 kg\u003c\/td\u003e\n\u003ctd\u003e50 mm \/ 28 mm grip\u003c\/td\u003e\n\u003ctd\u003e2 bearings + 2 copper bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOlympic Super Curl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 cm\u003c\/td\u003e\n\u003ctd\u003e10 kg\u003c\/td\u003e\n\u003ctd\u003e181 kg\u003c\/td\u003e\n\u003ctd\u003e50 mm load \/ 28 mm grip\u003c\/td\u003e\n\u003ctd\u003e2 bearings + 2 bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1.5 m Olympic\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150 cm\u003c\/td\u003e\n\u003ctd\u003e12 kg\u003c\/td\u003e\n\u003ctd\u003e315 kg\u003c\/td\u003e\n\u003ctd\u003e50 mm \/ 25 mm grip\u003c\/td\u003e\n\u003ctd\u003e2 bearings + 2 bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eCompatibility: plates, racks, and available space\u003c\/h2\u003e\n\u003cp\u003eBefore buying a weight bar, it is important to check that it is compatible with both your \u003cstrong\u003eplates\u003c\/strong\u003e and the \u003cstrong\u003erack or cage\u003c\/strong\u003e where you will use it.\u003c\/p\u003e\n\u003cp\u003eOn 50 mm \u003cstrong\u003eOlympic bars\u003c\/strong\u003e, the sleeves are designed to work with plates compatible with this diameter. This allows you to configure different loads and combine the bar with various types of Olympic plates and bumper plates.\u003c\/p\u003e\n\u003cp\u003eYou must also check the \u003cstrong\u003ebar's total length\u003c\/strong\u003e. A 220 cm bar requires a rack with enough internal width for the sleeves to extend beyond the uprights, making it easier to load and unload the plates.\u003c\/p\u003e\n\u003cp\u003eIn addition, there must be enough lateral space to load and unload the bar comfortably and perform exercises without the plates coming into contact with walls, machines, or other elements in the space.\u003c\/p\u003e\n\u003ch3\u003eCompatible Olympic plates and bumper plates\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e50 mm Olympic plates and bumper plates\u003c\/strong\u003e are compatible with bars fitted with sleeves of this diameter.\u003c\/p\u003e\n\u003cp\u003eThis setup is common in spaces intended for free-weight training. Compatibility between the plates and the bar must always be checked based on the \u003cstrong\u003ediameter of the loading sleeve\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eRequired space and rack width\u003c\/h3\u003e\n\u003cp\u003eThe bar's length is another factor to consider when designing your training area. \u003cstrong\u003e220 cm\u003c\/strong\u003e Olympic bars require a rack or cage with enough space to position the bar correctly and allow plates to be loaded and unloaded.\u003c\/p\u003e\n\u003cp\u003eIf you have a \u003cstrong\u003ecompact rack or limited space at home\u003c\/strong\u003e, it may be more practical to choose a shorter bar, provided its features are suitable for the training you want to do.\u003c\/p\u003e\n\u003ch3\u003eCollars and locks: the essential accessory\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell collars and locks\u003c\/strong\u003e keep the plates in position during exercise and are an essential accessory when training with free weights.\u003c\/p\u003e\n\u003cp\u003eThere are different locking systems for securing plates during training. The choice will depend on the type of bar and each user's needs.\u003c\/p\u003e\n\u003cp\u003eFor bars with a \u003cstrong\u003e50 mm\u003c\/strong\u003e Olympic sleeve, make sure to use collars compatible with this diameter.\u003c\/p\u003e\n\u003ch2\u003eConclusion\u003c\/h2\u003e\n\u003cp\u003eChoosing a \u003cstrong\u003eweight bar\u003c\/strong\u003e correctly allows you to adapt your training to the type of exercise, the user's level, the available space, and the load you want to handle. There is no single bar that is suitable for every situation: a straight Olympic bar offers great versatility, while a \u003cstrong\u003ehex bar, Safety Squat Bar, Super Curl, or EZ bar\u003c\/strong\u003e allows you to work with different positions and goals.\u003c\/p\u003e\n\u003cp\u003eAt Fitness Tech, you will find bars for \u003cstrong\u003ebodybuilding, strength training, functional training, and technical work\u003c\/strong\u003e, as well as lightweight technical bars and fixed bars mounted for training rooms. Before choosing your bar, always check its length, weight, diameter, maximum load, and rotation system to find the model that best suits your needs.\u003c\/p\u003e","products":[{"product_id":"barra-recta-180cm-x-25mm","title":"Olympic Barbell 1.8m x 25mm (130-150 kg)","description":"\u003ch2\u003e1.8 m x 25 mm Olympic Bar (130–150 kg)\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitness Tech Olympic Bar\u003c\/strong\u003e with a \u003cstrong\u003e25 mm diameter\u003c\/strong\u003e is a compact, durable straight bar designed for \u003cstrong\u003ehome gym\u003c\/strong\u003e training for those seeking a safe and versatile option without needing commercial gym equipment. Its design makes it suitable for squats, weighted aerobic exercises, deadlifts, bodybuilding, and weightlifting, covering a wide range of home routines with a single piece of equipment.\u003c\/p\u003e\n\n\u003ch3\u003eKnurled grip and included collars\u003c\/h3\u003e\n\n\u003cp\u003eMade of \u003cstrong\u003ehigh-density steel\u003c\/strong\u003e, its \u003cstrong\u003eknurled grip\u003c\/strong\u003e provides a more comfortable and secure hold during exercise, while its \u003cstrong\u003e110 cm loading area\u003c\/strong\u003e allows you to work with different plate combinations depending on the exercise. Unlike other bars in the range, this one includes \u003cstrong\u003e2 screw collars\u003c\/strong\u003e, ready to use from the first workout without needing to purchase additional accessories. With a \u003cstrong\u003eload capacity of 130 to 150 kg\u003c\/strong\u003e, it is the ideal choice for general strength training.\u003c\/p\u003e\n\n\u003ch6\u003eTechnical specifications\u003c\/h6\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 180 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBar diameter:\u003c\/strong\u003e 25 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDistance between collars (plate area):\u003c\/strong\u003e 110 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBar weight:\u003c\/strong\u003e approximately 9 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum capacity:\u003c\/strong\u003e approximately 130–150 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBearings:\u003c\/strong\u003e no bearings\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncluded collars:\u003c\/strong\u003e 2 screw collars\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e gray (chrome finish)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":41656283103488,"sku":"FT-28055","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/fitness-tech-barra-olimpica-270099.jpg?v=1739967707"},{"product_id":"barra-super-curl-de-25mm-con-2-seguros-de-tuerca","title":"Super Curl Bar 1.5m x 25mm (130 kg)","description":"\u003ch2\u003eSuper Curl Bar 1.5 m x 25 mm - 2 Threaded Collars (130 kg)\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitness Tech Super Curl Bar\u003c\/strong\u003e with a \u003cstrong\u003e25 mm diameter\u003c\/strong\u003e features a Z-shaped design intended for arm training in a \u003cstrong\u003ehome gym\u003c\/strong\u003e, making it ideal for biceps curls and triceps extensions. Its compact, durable design adapts better to wrist anatomy than a straight bar, providing a more comfortable and safer workout without requiring commercial gym equipment.\u003c\/p\u003e\n\n\u003ch3\u003eKnurled grip and included threaded collars\u003c\/h3\u003e\n\n\u003cp\u003eMade of \u003cstrong\u003eiron\u003c\/strong\u003e, its \u003cstrong\u003eknurled grip\u003c\/strong\u003e provides a better hold during exercise, while its \u003cstrong\u003ethreaded finish\u003c\/strong\u003e keeps the plates securely attached to the bar. It includes \u003cstrong\u003e2 metal threaded collars\u003c\/strong\u003e, ready to use from your first workout without needing to purchase additional accessories. 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Made from \u003cstrong\u003eNo. 45 steel\u003c\/strong\u003e with a \u003cstrong\u003e120 cm length and 50 mm diameter\u003c\/strong\u003e, its angled shape reduces tension on the wrists and forearms compared with a straight bar, allowing for more comfortable and effective lifting.\u003c\/p\u003e\n\u003ch3\u003eZ-shaped design for a more natural grip\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eergonomic Z-shaped design\u003c\/strong\u003e places the hands at a more natural angle during curls, reducing the forced wrist rotation that occurs with straight bars and allowing for more comfortable and safer training during high-intensity sets. It features \u003cstrong\u003e2 bearings and 2 bronze bushings\u003c\/strong\u003e, a hybrid system that combines the smooth rotation of bearings with the stability of bushings, ideal for the controlled movement required for biceps and triceps training. Compatible with 50 mm Olympic plates and with a \u003cstrong\u003eload capacity of up to 181 kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y_JJ-Ibj6-s?si=A4GBt9DESUo_Ks1Z\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eTechnical specifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 120 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading area diameter:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip diameter:\u003c\/strong\u003e 28 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar weight:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum capacity:\u003c\/strong\u003e 181 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings:\u003c\/strong\u003e 2 + 2 bronze bushings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e No. 45 steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e 50 mm Olympic plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e gray (chrome finish)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":43665744789760,"sku":"FT-28405","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/ft-28405-1.jpg?v=1756452759"},{"product_id":"barra-olimpica-de-sentadillas-safety-squat-bar-2-2m","title":"Olympic Squat Bar | Safety Squat Bar 2.2 m (318 kg)","description":"\u003ch2\u003eOlympic Squat Bar | Safety Squat Bar 2.20 m (318 kg)\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitness Tech Safety Squat Bar\u003c\/strong\u003e is a specialized bar specifically designed for squats, with a design that differs significantly from that of a conventional straight bar. Its \u003cstrong\u003eyoke-shaped structure\u003c\/strong\u003e helps keep the torso more upright during the movement, reducing the load on the shoulders and wrists and making the exercise easier for those with upper-body mobility limitations.\u003c\/p\u003e\n\n\u003ch3\u003eProtective padding for safe training\u003c\/h3\u003e\n\n\u003cp\u003eIt features \u003cstrong\u003eprotective padding\u003c\/strong\u003e in the area that rests on the back, making training more comfortable and preventing injuries or discomfort during high-intensity sets. 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Its \u003cstrong\u003eyoke-shaped structure with a 15° angle\u003c\/strong\u003e between the sleeves and the support point allows you to keep your torso more upright during the movement, reducing the load on the shoulders and wrists and making the exercise easier for those with mobility limitations in the upper body.\u003c\/p\u003e\n\u003ch3\u003eProtective pads and maximum stability\u003c\/h3\u003e\n\u003cp\u003eFeatures \u003cstrong\u003eprotective pads\u003c\/strong\u003e in the area resting on the back, facilitating training and preventing injuries or discomfort during high-intensity sets. With a \u003cstrong\u003edistance between center bars of 33 cm\u003c\/strong\u003e and its \u003cstrong\u003ehandles with a gloss chrome finish\u003c\/strong\u003e, it provides a stable and comfortable grip throughout the movement. Made of steel with \u003cstrong\u003ehard chrome sleeves\u003c\/strong\u003e, it supports a \u003cstrong\u003eload capacity of up to 680 kg\u003c\/strong\u003e, making it suitable for the most demanding workouts.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/l5ViCJ_OJNo?si=QAv6gIqAMg8xj3Fb\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eTechnical specifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 235 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar diameter:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistance between center bars:\u003c\/strong\u003e 33 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoke angle:\u003c\/strong\u003e 15°\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar weight:\u003c\/strong\u003e 32 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum capacity:\u003c\/strong\u003e 680 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBearings:\u003c\/strong\u003e no bearings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle finish:\u003c\/strong\u003e gloss chrome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleeve finish:\u003c\/strong\u003e hard chrome\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e2.20 m vs 2.35 m\u003c\/h6\u003e\n\u003ctable style=\"width: 99.9972%; 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