{"product_id":"smith-machine-f10","title":"Smith machine F10","description":"\u003ch2\u003eSmith Machine F10: guided bar, dual adjustable pulley, and full training in a single machine\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSmith Machine F10\u003c\/strong\u003e integrates a multipower guided bar, dual 1:1 adjustable pulley with high and low pulleys, multiple pull-up grips, and a complete set of professional accessories in a \u003cstrong\u003esingle semi-professional 185 kg frame\u003c\/strong\u003e. Everything needed to work back, chest, shoulders, legs, arms, and core without leaving the machine.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003emaximum load of 200 kg on the pulleys\u003c\/strong\u003e and \u003cstrong\u003e50 mm Olympic compatibility\u003c\/strong\u003e, the F10 is ready for continuous intensive sessions. Its design allows you to switch from squats to lat pulldowns, from bench press to low row, or from dips to cable curls without changing equipment and without losing time between exercises.\u003c\/p\u003e\n\u003ch3\u003eDual 1:1 adjustable pulley: the difference you feel in every repetition\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e1:1 ratio\u003c\/strong\u003e means that each kilo on the selector equals one real kilo of resistance on the cable. No mechanical losses, no artificial feel, no shortcuts. Both on the high pulley and the low pulley, the movement is smooth and the \u003cstrong\u003eload is exactly what the selector indicates\u003c\/strong\u003e — resulting in \u003cstrong\u003egreater control, better technique, and real progression\u003c\/strong\u003e in every session.\u003c\/p\u003e\n\u003ch6\u003eMain features\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual 1:1 adjustable pulley:\u003c\/strong\u003e Integrated high and low pulleys. Real load in every position without compromising movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh pulley:\u003c\/strong\u003e Back pulldowns, triceps press, full vertical pulling work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow pulley:\u003c\/strong\u003e Low row, cable biceps curl, horizontal push with maximum stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultipower guided bar:\u003c\/strong\u003e Adjustable lock positions for squats, bench press, and guided movements with total safety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple pull-up grips:\u003c\/strong\u003e Various grip positions. Capacity up to 350 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum pulley load:\u003c\/strong\u003e 200 kg. Designed for advanced users and high-intensity training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic compatibility:\u003c\/strong\u003e 50 mm plates. 4 integrated plate holders for quick load changes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Olympic bar:\u003c\/strong\u003e 200 cm × 50 mm — 15 kg. Ready from day one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eTechnical specifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 185 × 207 × 200 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal weight:\u003c\/strong\u003e 185 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate compatibility:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum pulley load:\u003c\/strong\u003e 200 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-up grip capacity:\u003c\/strong\u003e 350 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic bar:\u003c\/strong\u003e 200 cm × 50 mm — 15 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eIncluded accessories\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eFront spotters\u003c\/li\u003e\n\u003cli\u003eTriceps rope\u003c\/li\u003e\n\u003cli\u003ePull Bar (lat bar)\u003c\/li\u003e\n\u003cli\u003eLandmine: T-bar accessory\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003eBiceps\/triceps push bar\u003c\/li\u003e\n\u003cli\u003eChain set\u003c\/li\u003e\n\u003cli\u003eKnee foam support\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":50202835288393,"sku":"FT-28585","price":1899.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/Smith_machine_f10.png?v=1737018408","url":"https:\/\/www.fitnesstech.be\/en\/products\/smith-machine-f10-en","provider":"Fitness Tech","version":"1.0","type":"link"}