{"product_id":"smith-machine-f30","title":"Smith machine F30","description":"\u003ch2\u003eF30 Smith Machine Multipower: total precision and superior performance\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitness Tech F30 Smith Machine\u003c\/strong\u003e is a multi-station strength machine designed for those seeking a \u003cstrong\u003ecomplete, powerful, and more advanced multipower\u003c\/strong\u003e than previous models. It features a \u003cstrong\u003ecentral lat pulldown bar\u003c\/strong\u003e and a \u003cstrong\u003erowing handle\u003c\/strong\u003e that expand back training safely and effectively, offering more training possibilities than its predecessors.\u003c\/p\u003e\n\u003cp\u003eEquipped with \u003cstrong\u003e240 kg of selectorized weight (120 kg per tower)\u003c\/strong\u003e and a total structure weighing \u003cstrong\u003e520 kg\u003c\/strong\u003e, the F30 is built to withstand demanding sessions with maximum stability. It allows you to train the entire body on a single machine, combining safety, power, and versatility in one piece of equipment.\u003c\/p\u003e\n\u003ch3\u003eDual pulley system: selectorized and free-load\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003etwo lateral towers are selectorized\u003c\/strong\u003e, with \u003cstrong\u003e120 kg each\u003c\/strong\u003e and a \u003cstrong\u003e2:1 ratio\u003c\/strong\u003e for progressive, controlled movement, ideal for functional and isolation exercises. The \u003cstrong\u003ecentral pulley\u003c\/strong\u003e, on the other hand, operates with a \u003cstrong\u003e1:1 ratio and loading via Olympic plates\u003c\/strong\u003e, providing direct transmission of real weight for maximum-intensity lat pulldown and rowing workouts. Two complementary systems in a single structure, each optimized for its function.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pWV5l4TqRUQ?si=viUkgGYZWz9TkX_j\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eKey features\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelectorized lateral pulleys:\u003c\/strong\u003e 240 kg distributed across two towers of 120 kg each.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCentral high pulley for plates:\u003c\/strong\u003e safer and more effective back training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2:1 lateral pulley ratio:\u003c\/strong\u003e progressive and controlled movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1:1 central pulley ratio:\u003c\/strong\u003e direct load transmission for greater intensity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuided Olympic bar:\u003c\/strong\u003e included, weighing 20 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip pull-up bar:\u003c\/strong\u003e supports up to 350 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e19 locking positions:\u003c\/strong\u003e precise adjustment for barbell and cable exercises.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 Olympic plate holders:\u003c\/strong\u003e efficient space organization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSemi-professional \/ semi-commercial use:\u003c\/strong\u003e designed for intensive training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded accessories: \u003c\/strong\u003erowing handle, front spotter arms, triceps rope, dorsal Pull Bar, D handles, Landmine attachment for T-bar, dip handles, push bar, 8 Link Chain Set, knee foam support, and 2 Olympic bar collars, 50 mm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eTechnical specifications\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 × 193 × 216 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal weight:\u003c\/strong\u003e 520 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal selectorized weight:\u003c\/strong\u003e 240 kg (120 kg per tower)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLateral resistance ratio:\u003c\/strong\u003e 2:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCentral resistance ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum pull-up bar load:\u003c\/strong\u003e 350 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum pulley load:\u003c\/strong\u003e 240 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Olympic bar load:\u003c\/strong\u003e approximately 270 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBar diameter:\u003c\/strong\u003e 50 mm, compatible with Olympic plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eExercise guide\u003c\/h6\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1V6FC5avfHA?si=H1s8Z47tVz1Qajhm\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GvMuerpoTbs?si=yskwOUYclVbwBdjP\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch6\u003eRecommended maintenance\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Smith Machine Maintenance\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/Mantenimiento_Recomendado_para_una_Smith.pdf?v=1763490198\" target=\"_blank\"\u003eRecommended maintenance\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":49797767758153,"sku":"PFT-28559","price":3199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/maquina-musculacion-multifuncion-F30-fitnesstech.png?v=1736240203","url":"https:\/\/www.fitnesstech.be\/en\/products\/smith-machine-f30-en","provider":"Fitness Tech","version":"1.0","type":"link"}