PPA-1002
The Pro Series low row lever machine from Fitness Tech is designed to develop back muscles with a powerful, stable, and fully controlled movement. Its lever system with plate-loaded resistance allows working with heavy loads while maintaining a guided path that promotes intense activation of the latissimus dorsi, rhomboids, and trapezius. Thanks to its robust design and chest support, this machine facilitates focused back training without overloading the lower back area.
This equipment enables performing the low row exercise with independent arms, offering an iso-lateral workout that improves muscular balance and coordination between both sides of the body. Its structure is designed to provide stability, safety, and comfort even during intensive training sessions, making it a fundamental piece in any professional gym or strength training area.
The low row on the lever machine allows a horizontal pulling movement focused on back development. The user sits on the seat, rests the chest on the front pad, and places the feet on the foot platforms to stabilize the body. From this position, the handles are gripped and pulled toward the torso, maintaining control of the movement throughout the range.
The iso-lateral system allows working each side of the body independently, promoting balanced muscle development. During the exercise, the latissimus dorsi, rhomboids, middle trapezius, and posterior deltoid are primarily activated, while the biceps and core stabilizing muscles are engaged secondarily.