Prone Leg Curl: Professional Machine for Horizontal Hamstring Training
The Compact Series Prone Leg Curl selectorized machine is designed to develop hamstring strength and stability through a controlled, ergonomic movement. It belongs to the Compact Series line by Fitness Tech, offering exceptional quality and professional biomechanics in a compact and efficient format, ideal for gyms, hotels, and sports centers with limited space.
Its 1:1 selectorized resistance system provides real, progressive resistance, enabling precise and balanced training of the posterior leg muscles. The horizontal position provides complete hamstring activation, reducing the risk of joint overload and ensuring comfortable and safe execution.
Robustness and smooth movement in an optimized format
Manufactured with a Q235 steel rectangular tube frame (50 × 100 × 2.5 mm) with an anti-corrosion galvanized coating, it combines strength and durability for intensive use. The stainless steel guide rods and POM pulleys ensure smooth, quiet movement, while the high-density foam upholstery with synthetic leather provides comfort during every workout. The Compact Series Prone Leg Curl offers durability, ergonomic design, and professional performance in an optimized format that fits perfectly into any modern strength training room.
Key features
- Professional ergonomic design: enables isolated and safe hamstring training.
- Natural and controlled movement: promotes correct exercise execution and reduces joint strain.
- 1:1 resistance ratio: real, progressive resistance throughout the entire range of motion.
- Galvanized Q235 steel frame: rectangular tube (50 × 100 × 2.5 mm) with anti-corrosion treatment for maximum durability.
- Stainless steel guide rods: precise movement and high wear resistance.
- POM pulleys: smooth, quiet, low-friction movement.
- Rubber-coated steel cable: smooth, durable, and quiet transmission.
- High-density upholstery: foam with sweat-resistant synthetic leather for maximum comfort and wear resistance.
- Compact format: professional performance optimized for limited spaces.
Technical specifications
- Dimensions: 155 × 93 × 152 cm
- Weight: 259 kg
- Weight stack: 100 kg (+20 kg on request)
- Frame: Q235 steel rectangular tube (50 × 100 × 2.5 mm) with an anti-corrosion galvanized coating
- Maximum user weight: 180 kg
- Resistance ratio: 1:1
- Guide rod material: stainless steel
- Pulley material: POM
- Cable material: rubber-coated steel
- Cable dimensions: Ø 4.8 mm · length 3.1 m
- Handles: TPV grips (vulcanized rubber) with an aluminum finish
- Upholstery: high-density foam with sweat-resistant synthetic leather
- Certifications: CE and EN ISO 20957